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by Dr. Martin McIntosh DC

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Recent Posts

  • Natural Food Sources of Vitamin K2
  • Arthritis Post
  • First Post: Popular – Trending
  • How to walk 10,000 steps a day if you’re a desk jockey – Article by Chris Kresser
  • Strategies for Better Bone Health
  • A Fresh Look At Butter

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Important Notice for Visitors

We provide information to help you learn more about osteoporosis and osteopenia, what it is, and how to improve your bone health in safe, natural ways.

We want to help you be more knowledgeable and aware of risks of common treatments created by drug companies.

This site reflects the personal and professional opinions of Dr. Martin McIntosh, DC; his opinions may be in conflict with official positions of agencies of the US government.

Dr. McIntosh claims his rights to Freedom of Speech as guaranteed under the First Amendment to express his views and opinions on this site.

Yes, I am a doctor…

... but I am not your doctor.

The information on this site is intended to help you make informed decisions about your health and to help you ask better questions and be an empowered partner with your healthcare provider in a joint quest for optimal wellness.

Use of this site does not establish a doctor-patient relationship.

The information provided here is not intended to replace recommendations or advice from your physicians or other healthcare providers.

If you suspect you have a medical problem, we encourage you to seek medical attention from your primary care physician.
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