News
DriveThruDiet / Taco Bell Diet, Part II
Remember, the high sodium content of these and other fast foods are harmful for us in many ways, including bone loss of osteopenia and osteoporosis
Dr. Martin McIntosh DC
DriveThruDiet®, aka the Taco Bell Diet®, aka the Fresco Diet®
The official Taco Bell Diet page tells us, the 'Drive-Thru-Diet
Dr. Martin McIntosh DC
7 Steps You Can Take To Build Better Bones – Tips from ‘The Double Energy Twins’ – Shari Zucker & Judi Zucker
This information has been around for a long time. It is surprising how often we forget these basics.
This is a book I've had in my own library for years. Shari
Dr. Martin McIntosh DC
Happy Heart No-Cook Apple-Oatmeal Super Cereal
Heart-healthy, quick, full of oatey-apple goodness! This is probably not the oatmeal your mother made!
Dr. Martin McIntosh DC
Apple Cookies – All-Natural
Apple Cookies with banana? Who knew? All natural, quick and easy, bone healthy apple cookies.
Dr. Martin McIntosh DC
Simple Brown Rice Pilaf
Good for what ails you. Want to lose and manage your weight? Just add this to your menu 2 or 3 times a week.
Dr. Martin McIntosh DC
Purple Dessert with Brown Rice, Fruit, and Almond Flakes
Brown rice and fruit and nuts - all in one bowl. A wholesome and pretty dessert that can be served warm or chilled.
Dr. Martin McIntosh DC
Almond Rice Pilaf
Brown rice with almonds and almost any veggie you'd like to add.
Another quick, tasty, filling side dish. Low fat, no dairy, just plain good.
Dr. Martin McIntosh DC
Medicine Is Only A Way Of Thinking. And Acting.
Medicine is a way of thinking that works best in emergencies. Healing is what happens after medicine gets out of the way.
Dr. Martin McIntosh DC